GCCI Youth Wing organized a session on “Grow – Burnout to Balance” on 15th November 2025 at GCCI, Ahmedabad.

The program commenced with a Welcome Address by Shri Rajesh Gandhi, Senior Vice President, GCCI and Shri Sudhanshu Mehta, Hon. Secretary, GCCI, highlighted the importance of cultivating mental resilience, emotional strength and psychological balance in today’s fast-paced professional environment. The session was conducted under the leadership of Shri Rohan Kumar, Chairman – Youth Committee, GCCI.

Dr. Prashant Bhimani, Senior Psychologist, shared his expertise on recognizing early signs of burnout and presented practical strategies such as mindful breathing, emotional regulation, time management and self-care to restore work-life balance.